Nutritional Counseling for Oral Health

Oral health partially hinges one's willingness to clean his teeth on a regular basis. However, one's nutrition and use of tobacco and/or alcohol also play a role in oral health. Oral health experts are on-hand to provide nutritional counseling for those who seek healthier teeth and gums.

Dentists are Health Care Educators

Most people think of dentists as professionals who clean teeth, fill cavities and perform dental procedures like root canals. Yet dentists also play an important role as educators. Dentists have an expansive knowledge base on how oral hygiene can benefit the body.

It is beneficial to tap into the expertise of a dentist to learn about which foods and beverages are optimal for oral health. Proper diet and nutrition really can prevent oral health conditions. Optimal eating and drinking habits can also ameliorate efforts to treat oral health problems.

Nutritional Counseling Starts With an Assessment

It is important to begin by performing an initial assessment that gauges the dietary factors contributing to the patient's disease or putting the patient at risk for diseases. By analyzing the individual's dietary behaviors and diet, we can begin to pinpoint strategies for altering food intake and enhancing nutritional health.

Patient counseling then commences. The patient must be willing to gradually improve his dietary knowledge so he can make prudent decisions regarding food and beverage consumption across posterity. Though making changes to consumption habits is difficult, a gradual improvement in diet will significantly improve oral health.

Why Diet Matters in the Context of Oral Health

The nutrients in foods are important for the growth of tissue as well as maintaining healthy tissue and repairing injured tissue. Nutritional counseling recognizes the fact that a patient's diet contributes to disease. By engaging in nutritional counseling, the oral health care provider will assess and manage risks related to nutrition.

The combination of beverages and food one consumes has the potential to impact the risk for caries, responses to infection and injury and the health of the soft tissue. Dental caries can be particularly concerning. This is a disease in which the acid generated by oral microorganisms disintegrates enamel and/or dentin. Oral pathogens are incapable of fermenting fats, proteins and non-nutritive sweeteners like sucralose and aspartame. This is why carbohydrates can be considered to be cariogenic. Non-nutritive sweeteners, fats and proteins are considered to be non-cariogenic.

Meet with your dentist for nutritional counseling and you will learn about how consumption behaviors alter the risk for caries and other oral health problems. You will learn how to change your behaviors to reduce exposure to cariogenic beverages and foods. As an example, structured times for meals and snacks in which there is less than five eating events in a day decreases risk. Unstructured eating like grazing heightens the risk for caries. This is just one example of how nutritional counseling can improve your oral health.

Recent Posts

What Are Craze Lines In Teeth?

Have you ever taken a look in the mirror at your teeth and noticed lines on them? These lines on the teeth don’t cause any pain but are unsightly when a person is talking or smiling. Well, these lines are actually called craze lines.Now, what exactly are craze lines on the teeth? Craze lines are…

Things To Look For When Picking A Toothbrush And Toothpaste

Picking a toothbrush and toothpaste is your first line of defense when it comes to keeping your teeth and gums healthy. Brushing at least twice a day is one of the most important things a person can do to keep tooth decay and gum disease at bay. Of course, brushing becomes even more effective when…

Should I Brush Or Floss My Teeth First?

People often wonder if they should brush, floss or rinse first. This is a perfectly legitimate question that plenty of dentists do not address for varying reasons. In fact, some dentists do not have an opinion as to whether the teeth should be brushed or flossed first.The answer to this question is that flossing first…

What Happens During An Oral Cancer Screening?

An oral cancer screening is a visual and physical examination of the oral cavity as well as connecting tissues. The purpose of the screening is to identify signs or issues that can lead to cancer. The screening can also reassure patients that there are no problems indicating the presence of oral cancer.Dentists suggest oral cancer…


Recent Posts

What To Eat After Getting Dental Implants

What To Eat After Getting Dental Implants

Are you wondering if you should choose dental implants as your tooth replacement option? Many dental patients are selecting this option nowadays due to the many advantages that come with dental implants. Even though the overall process of getting implants placed in the mouth tends to take longer than other tooth replacement options, many patients…

Invisalign Is Clear Aligners Used To Straighten Teeth

Invisalign Is Clear Aligners Used To Straighten Teeth

There are a few different options these days for people who are looking to get their teeth straightened, and Invisalign is continuing to be a top choice. This system of clear aligners has become a favorite method for working professionals or those who have an active lifestyle. Not only can you avoid having bulky metal…